Re: vit E
Makes my blood boil when the papers and tv [as well as medicos] go on and on and on and on and on about BMI – I have annorexic arms and an over weight middle, humans are individual and therefore cannot conform to one standardised set of numbers.
I have heard before that MD-ers can have ‘issues’ with absorbing vitamin d. I do take a multi vitamin and minerals pill, a vitamin D and calcium pill and an omega oils capsule, but not every day. Cannot say I have noticed much difference, maybe been a little less dower with the time of year [SAD related] but other than that no startling difference.
I'm always the animal, my body's the cage
I blog about nothingness www.amgroves.com