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Physiotherapy
I guess there will be very few of us who have not made friends with a physio department of one form or another. I was just wanting to ask as a bit of a straw poll how many of us religiously do the exercises they give us, every day as we are instructed?
I will hold my hand up and say I do not. Other things lilke pain, poor mobility or simply time catches up with me. So thoughts please, do you do them say 80% of the time, and if not why not?Mike
So many love songs, so little love.
Reply To: PhysiotherapyI dont do the generic ones they give everyone as find them impossible to do alone. I do assisted passive stretches when time and helper allows and a variation that I’ve cobbled together over the years.
Reply To: PhysiotherapyAll “gone to pot” I am afraid…
… But you try your best.
"Even if you are not paranoid, it does not mean they are not out to get you!".
Reply To: PhysiotherapyI try and do if I feel particularly stiff or have been more immobile than usual. It’s passive stretching like Cat mentioned. Also, with my hands, I can tell when they need a bit of exercise and they just feel squashed and uncomfortable so I sit and stretch my fingers and move them around while I’m watching TV. It’s on an as and when my body tells me too.
A learning experience is one of those things that say, “You know that thing you just did? Don’t do that.” - Douglas Adams
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