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Hydrotherapy/AquaGym – Staffordshire

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  • November 23, 2015 at 1:59 pm #118720
    Hydrotherapy/AquaGym – Staffordshire

    Not sure if people are aware but there is an AquaGym class at http://www.jubilee2.com/ Newcastle-under-Lyme that anyone with MD or something similar might find useful. The concept is basically a heated hydrotherapy pool with equipment actually in the water so there is less strain on your muscles. There is a bike, cross-trainer and a few other things. There are weights and floats available too.
    http://www.aquagym.co.uk/
    There is an instructor to show you how to use the equipment and to supervise so it’s not really a ‘class’.
    There is a lift into and out of the pool.
    I’ve been going for a couple of months now and feel much better for going.
    The cost is £5 a time but there if you are full paying member, there is no extra cost.

    Vis Unita Fortior
    United Strength is Stronger

    Charlie
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    November 23, 2015 at 9:10 pm #118731
    Reply To: Hydrotherapy/AquaGym – Staffordshire

    :Post:

    Thank you for the info!

    A learning experience is one of those things that say, “You know that thing you just did? Don’t do that.” - Douglas Adams

    sar78 sar78
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    November 24, 2015 at 12:12 pm #118760
    Reply To: Hydrotherapy/AquaGym – Staffordshire

    Sounds excellent!

    "Even if you are not paranoid, it does not mean they are not out to get you!".

    taungfox
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    November 25, 2015 at 9:59 am #118801
    Reply To: Hydrotherapy/AquaGym – Staffordshire

    Wow, that sounds great!

    croissant
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